Busy lives mean we can’t always take as much time to ourselves as we’d like. Sometimes you’ve gotta be flexible.
The ‘At-Home Workouts’ are a suite of videos, 5-10 mins long, for you and your partner to watch and engage with in your own time - and at your own pace.
You’ll cover all sorts of topics designed to encourage fresh, fun and fruitful discussions.
There’s plenty to be learnt as well, with each video including the fascinating research findings that have inspired them.
